70% of our body weight is water!

Water, the main element in our body
Water represents 70% of our body weight: 50 liters for a person that weights 70 kg, for instance. The 30% left are called “dry masses”. Body water is spread in two compartments: 2/3 of it is in the “intracellular” compartment, within our main organ cells (muscles, tendons, bones…); and 1/3 of it is in the “extracellular” compartment, outside the cells.
Water then not only plays an essential part in the functioning of our organs, but also helps us maintain a regular body temperature and eliminate wastes (via urine and feces). For everything to function properly, a balance has to be respected between the intra and extracellular compartments. We don’t only need to drink a certain quantity of water, but also one of a certain quality!
Mineral salts
- Mineral salts play an important part in cell function. A lack of mineral will certainly lead to a cellular dysfunction.

Children
Babies
- 5-10 ml of isotonic solution once a day, 2 to 3 times a week
in case of acute problem: 10 ml isotonic 1 to 2 times a day
in case of chronic problem: 10 ml isotonic a day for several months - for diaper rash: spray isotonic solution after you change their diaper
thrush: apply 10 ml of hypertonic with a cotton bud several times a day
Children
- during their growth: 10 ml of isotonic solution, day and night
in case of immune weaknesses: 2 courses a year of 10 ml until they’re 5 (then 20 ml from 5 to 10, 30 ml from 10 to 15) day and night, 2 months in autumn and 2 months in spring
slow and weary children: 10 ml of hypertonic solution in the morning for 5 days, then 10 ml of isotonic day and night
For small sores
- Cold: rinse the nose several times a day with isotonic solution (use a plastic syringue)
- Mosquito bite or sunburn: spray the isotonic solution on the sore spot
If very painful, make a compress with isotonic solution and apply it. Humidify it when it dries. - Gastroenteritis: day and night, 10 ml of hypertonic solution
Transit: 10 ml to 40 ml of isotonic solution a day

Adults
Maintenance course
- Phase 1: testing (2 – 6 days):
a) prepare your isotonic solution with 10 ml (1 tbsp) of hypertonic Õdevie plasma + 35 ml (3,5 tbsp) of spring water or low-mineralized water = 45 ml
drink half of the 45 ml the first day, half the second
repeat 1 to 2 times to make sure the product is right for you
b) then prepare your isotonic solution with your measuring cup (the small dose = 100ml – see the video)
or by mixing 30 ml of hypertonic Õdevie plasma and 105 ml of spring water or low-mineralized water = 135 ml. Drink throughout the day for 7 days - Phase 2: the maintenance course (as long as desired)
drink daily 100 to 250 ml of isotonic solution during 1 month minimum. You can extend it over a period of time if you want.
-> BE MINDFUL: every course needs a break for the body!
If you want to extend your course: take it only 5 days out of 7 for instance or during 3 weeks, then stop for one week and do the same again, etc.
IMPORTANT: once the hypertonic solution is mixed with water, it can only be kept for 1 to 2 days (keep at room temperature, never drink cold)
The intense course (3 weeks)
NOT FOR PEOPLE WITH HIGH BLOOD PRESSURE OR KIDNEY PROBLEMS
- for those who are extremely tired, convalescents, mothers who have given birth or those who need a good remineralization
if you have never taken marine plasma, always start with phase 1 (test) and then phase 2 (maintenance). If you tolerate it well, move on to the intense treatment - Week 1: 10 ml to 20 ml of hypertonic solution in the morning for 5 to 7 days (1 cap dose = 10 ml), eventually morning and noon (according to the degree of fatigue), never in the evening!
and 300 ml of isotonic solution throughout the day
Week 2 and 3: 300 ml of isotonic solution throughout the day
For various sores
- In case of strong fatigue: start taking 10 ml to 25 ml of hypertonic solution in the morning and at lunch for 5 to 7 days (1 cap dose = 10 ml)
- Transit: 20 ml of hypertonic solution in the morning with 40 ml of prune juice
- Respiratory tract: rinse the nasal linings with isotonic solution, several times a day
- Throat: gargle several times a day with hypertonic solution and then spit it out
- Sunburn or mosquito bites: spray with isotonic solution as much as needed on the skin
- For athletes and skin care: see their respective chapters

Seniors
Physiological decline start at the age of 30 and affects us on every level (molecular, cellular, physiological or psychological) and at a different speed for every individual. This decline is seen in the level change of body water composition, in gastro-intestinal diseases, as well as in endocrine, cardiovascular, renal, musculoskeletal, neurological, respiratory and immune changes.
-> In case of hypertension, do NOT take the Marine plasma in hypertonic.
- Phase 1, testing: start by taking 1 to 2 tablespoon(s) a day (around 20-30 ml), for 7 days
then slowly increase to 50 ml a day (as long as you don’t experience any side effect) - Phase 2: slowly increase your intake of isotonic solution to 100-150 ml a day, for 3 weeks. You can extend the course as long as you want.
Alternative course for people who don’t suffer from hypertension: 10 ml of hypertonic solution that you can supplement with pomegranate juice, prune juice, wheat germ oil or perilla (BIO if possible) -> BE MINDFUL: every course needs a break for the body!
If you want to continue your course: only take it 5 days out of 7 for instance, then stop for one week, and do the same again.
The daily struggles
- Mouth rinses: 2 times a day with 10 ml of isotonic solution that you swallow after
- Toning course: 10 ml of hypertonic solution in the morning

Pregnant women
- prepare your isotonic solution with 30 ml of hypertonic Õdevie and 105 ml of spring water or low-mineralized water (the isotonic solution can be kept for a few days at room temperature, preferably in a glass container)
Start by taking 1 to 2 tablespoon(s) a day (around 30 ml) for three days
then slowly increase to 100 ml a day (as long as you don’t experience any side effect) for 1 week - Phase 2: increase your intake of isotonic solution to 200 – 300 ml a day for 1 month, and more if needed. If you also want to take spirulina: 2 teaspoons a day. For vitamin supplements: do as the supplier recommends you to do.
- 10 ml of hypertonic solution in the morning
complete it with 100 ml of isotonic solution that you take during the day
- only 200 – 300 ml of isotonic solution a day
- Breastfeeding: 10 ml of hypertonic solution + 40 ml of carrot/fennel juice
Breast irritation and pain: blend breast milk with isotonic solution and apply it on the sore spots
Clogging: make argile poultice diluted in isotonic solution or apply cold compresses of isotonic solution
Scars: spray with a bit of isotonic solution that you can supplement with Musky Rose of Chile Oil